Acupuncture at Strandside Wellness
One of the things I love most about acupuncture is how versatile it is. This gentle, non-invasive therapy can support people through such a wide range of health challenges – from physical pain to emotional stress – while also helping you feel calmer, more grounded, and more connected.
At Strandside Wellness , I offer acupuncture that works with your body, not against it. Over time, the benefits build and create lasting change.
What to Expect
Many people arrive feeling nervous about the idea of needles – and I completely understand. But so often, those same people end up looking forward to their treatments. It’s not unusual to drift into what’s affectionately called an “acunap” – a deep, restorative rest while the needles do their work.
Once the needles are in place, I often guide clients through a short meditation, helping the body relax even more deeply. This part of the session is often a favourite – along with the chats of course.
Why Choose Acupuncture?
Acupuncture is more than symptom relief. It’s about creating space to rest, reset, and feel supported. Whether you’re struggling with anxiety, recovering from illness, or simply need time to reconnect with yourself, acupuncture can help.
It can be:
Pain relief for musculoskeletal issues
Support for sleep, stress, and anxiety
Gentle care through pregnancy and women’s health conditions
Comfort alongside cancer treatment
Safe, supportive therapy for babies and children
A way to reconnect with your body and mind, even if you’re not unwell
Conditions Supported by Acupuncture
Acupuncture may support a wide range of conditions, including:
Infections & Allergies – coughs, colds, sinusitis, hay fever, asthma
Neurological – migraines, trigeminal neuralgia, sciatica, neuropathy
Digestive – IBS, constipation, diarrhoea, reflux
Emotional Health – stress, anxiety, depression, sleep issues
Musculoskeletal – back pain, arthritis, neck pain, tennis elbow, carpal tunnel
Women’s Health – menopause, infertility, irregular or painful periods, PMS, PCOS, endometriosis
Pregnancy – morning sickness, insomnia, hypertension, anxiety, headaches, constipation
Children & Babies – allergies, asthma, ear infections, teething, colic
Oncology Support – fatigue, nausea, hot flushes, dry mouth, pain, peripheral neuropathy
Acupuncture in Dungarvan, Abbeyside & West Waterford
Whether you’re dealing with a specific condition, going through cancer treatment, or simply needing space to rest, acupuncture can be deeply supportive.
At Strandside Wellness, I provide acupuncture in Abbeyside, Dungarvan, and across West Waterford, always with a gentle, compassionate approach.
You don’t need to be unwell to benefit from acupuncture – sometimes it’s simply about giving yourself the time and care you deserve.
Proud Member of Acupuncture Council of Ireland
The ACI is responsible for the regulation and maintenance of a Register of Acupuncturists in Ireland. Only suitably qualified and insured practitioners can become members of ACI. All members are bound by a Code of Ethics and Code of Practice, which is enforced by the Executive Committee of the ACI, thus offering a guarantee of confidence to any patient seeking treatment. Members of the ACI are approved by all major health insurance providers.