Strandside Wellness
Yoga, Acupuncture & Holistic Therapies in Dungarvan
Supporting balance, healing, and wellbeing in Abbeyside, West Waterford.
Strandside Wellness
My passion lies in supporting people in a gentle, meaningful way – whether they’re struggling with physical pain, emotional overwhelm, or simply looking to reconnect with themselves. I believe that small, consistent changes can create lasting impact.
Whether you’re coming for acupuncture, reflexology, or yoga – you’ll be met with warmth, attentiveness, and wholehearted care.
Emma Lavan
What we do

Yoga Classes
Movement, mindfulness & balance.

Acupuncture
Gentle, effective, holistic healing.

Manual Lymphatic Drainage
Restore flow & detox naturally

Reflexology
Whole-body wellness
Choose Strandside Wellness
Wellness rooted in care, right here in West Waterford.
Holistic Support
Mind, body, and spirit.
Gentle & Personal
reatments tailored to you.
Local & Accessible
Based in Abbeyside, Dungarvan.
I’m incredibly grateful to be working with the wonderful team at Solas Cancer Support Centre in Dungarvan since 2019 – a charity whose mission is “to offer positive, empowering support to those affected by cancer, their family members and carers.”
It’s a privilege to support people on their cancer journey with acupuncture and yoga offering a calm, compassionate space during what is often an overwhelming time.
To learn more about the vital work they do, please visit: www.solascentre.ie